Academic Poster ( Mental Health) in the uk Essay

Academic Poster ( Mental Health) in the uk - rise ExamplePhysical problems such as stomach problems, tremors, blackouts, and hangovers occur. Psychologically, the drawer is irritable and can be move to angry outbursts (Livestrong, 2015).The costs of intoxicant misuse are high. Before taking a drink, it is important to guide whether or not, the risk of becoming addicted and succumbing to the problems linked to alcoholism are worth the gains achieved through alcohol consumption. Based on the four stages of alcoholism, it is important to stop drinking as soon as it is bare that you are at vulnerable to alcohol addiction. This realization should occur in the first stage or the adaptive stage of alcoholism. All efforts should be made to quit consumption of alcohol during this stage. As the cloudburst progresses, it becomes harder to quit until the conclusion stage where quitting might not make a difference since the alcoholics body and mind is likely suffering irreparable damage a nd death is imminent. Ideally, the drinker should recognize a drinking problem early on and make a determined effort to abstain. It is best not to wait until you hit rock bottom as rock bottom could symbolise a protective sentence, harm to others. o.oneself.Excessive drinking or drinking more than the recommended limits of alcohol consumption (NHS, 2013). The government has formal alcohol consumption limits that are believed to pose minimum health risks to those who want to drink. Keeping within the guidelines limits should mean the risk of harm is reduced, if not eliminated.Recommended Limits Women should drink at most, 2-3 units (175ml glass of wine) daily. Men should at most drink 3-4 units (pint of beer, lager or cider) daily (NHS, 2015). However, Nichols, et al. (2012) reveals that even keeping within these limits will not prevent moving-picture show to chronic illness due to alcohol consumption.Mental Health Issues Alcohol interferes with the brains neurotransmitters and exposes alcohol misusers to depression,